Welcome to Vuka Escapes
Your Ultimate Fitness Retreat in South Africa
At Vuka Escapes, we're all about breaking free from the humdrum of daily life and immersing ourself in a world of adventure, personal growth, and a tight-knit community. Get ready for a thrilling journey that combines premium relaxation with a fitness twist, all set against the stunning backdrop of South Africa.
ELEVATE
Our Mission:
Elevate Your Well-being
Our mission is crystal clear: to offer you an exhilarating escape from modern life. We believe that true fitness transcends the physical; it's about finding balance in every facet of your existence.
Our Vision:
Crafting Unforgettable Moments
Imagine a place where you can shed the shackles of routine and embrace the wilderness. We envision a retreat that not only fosters a sense of community, growth, and self-awareness but also pushes your fitness boundaries to new heights.
What Awaits You?
Unforgettable Experiences
Meet the Pioneers:
Our Story
Vuka Escapes was born from our passion for adventure, personal growth, and building a vibrant community. We invite you to break away from your everyday routine and indulge in fitness, outdoor escapades, and thrilling adventures
What to Anticipate:
Your Dream Week Unveiled
Picture a week filled with delectable cuisine, fine wine, mesmerizing sunsets, exploration, and cherished friendships. Blend in wildlife encounters, group activities, and non-stop fun, and you're in for the week of a lifetime.
Are you ready to embark on this
extraordinary journey?
Join us at Vuka Escapes, where adventure knows no bounds, and memories are etched in your heart forever. Your South African fitness retreat awaits. Join us today!
BOOKED OUT!
Date: Feb 5th -11th 2024
NEW BOOKING
Date: Sep 23th -Sep 29th 2024
DAY 1
Monday (Arrival)
Sawubona South Africa!
13:30 - Schedule transfer will leave OR Tambo International Airport
15:00 - Arrival
We begin the adventure with a sunset safari in the wilderness to soak up the BIG FIVE.
18:30 - Meet your friends on the deck overlooking nature and shake off the travel with a mobility session
Enjoy a stunning sunset as we toast to a week to remember, the vibe is alive!
19:00 - Meet and Greet
20:00 - Traditional South African Dinner
DAY 2
Tuesday (Workout, Explore, huddle)
Sawubona South Africa!
5:30 - VUKA! Kick Start the day with a Sunrise safari
The first full day with a team workout and a big breakfast.
10:30 - HIIT Workout
16:30 The Amazing Race. Read more
Enjoy an afternoon of chill time and getting to know you new best friends before we battle the African landscape in an afternoon of the Amazing Race.
20:00 – Dinner
DAY 3
Wednesday (Awaken)
Awaken to a 05:30 African sunrise yoga session.
07:30 - We embark on a fresh morning run followed by
10:30 - HIIT with Steffi
16:30 - Afternoon safari
20:00 - Star Gazing
DAY 4
Thursdsay (Recharge)
It is time to get out there and embrace the African Plains
05:30 - Morning Sunrise Safari
10:30 - Circuit with Ben + Steffi
Soak it all up with some chill time in the pool before a Horseback Safari
16:30 - Horseback Safari
DAY 5
Friday (Go)
This day we really broaden our fitness from morning pilates, a run and some boxing, it is go time!
5:30 - Pilates followed by a
6:30 - Run
15:00 - Boxing Circuit
End the day exploring the wilderness and wildlife at sunset
16:30 - Safari
19:00 - Dinner
DAY 6
Saturday (Ubuntu)
I am because we are. Today we celebrate the spirit of Ubuntu with a sports day and a traditional farewell dinner. It is time to express ourselves amongst our vibrant community.
06:30 Morning Run followed by a HIIT session
11:00 Sports Morning
14:30 Free Painting
16:30 Sunset Safari
20:00 Traditional BOMA Dinner includes gumboot dancing
DAY 7
Hamba Kahle (Go Well)
We are Africa! We seize the last bit of this experience with an early morning Safari followed by a hearty breakfast and farewells before we depart.
Hamba Kahle!
